MYBO is excited to announce two workshop opportunities in September with Victor Varana. Victor is an E-RYT500 certified yoga, meditation instructor, martial artist and energy worker with over 10 years of full yoga & mediation teaching experience and thousands of multilevel teaching hours. For the last 6 years he has being teaching in Tulum, México, one of the yoga retreat capitols of the world, where he leads retreats and teaches all kinds of people with a diversity of ages, practice levels and physical conditions.
He has strong roots on Kundalini, Hatha and Vinyasa Yoga and has immersed into a variety of traditional and contemporary yoga schools including Iyengar, Ashtanga, Yantra, JivaMukti, Power, ViniYoga and Tai Yoga massage. He also has studied and practices diverse Martial Arts since childhood and he brings all that into his formula "Alquimia Yoga". The first of Victor's workshops will be in this style, as a vinyasa and kriya yoga flow with strong emphasis on core strength, balanced movements and inversions. The practice will begin with Pranayama Meditation and will end with a therapeutic soothing Savasana guided by Victor's live healing sounds, throat singing and mantra. Join us on Wednesday, September 9th from 8-10 PM at Mind Your Body Oasis!
The second workshop is Victor's ultimate alchemy of yoga is a sequence called "Kalam-Balam, the way of the serpent and the jaguar". The practices includes pranayama kriya and meditation, a unique asana flowing style combining martial arts techniques, sound therapy savasana with live percussions, throat singing and mantra. Watch the video below to learn more and join us on Sunday September 13th at 3:00 PM.
#natarajasana - circular #kick - defense - jab - #scorpion #downdog - #vashistasana modified | www.yogamultimedia.com. | KALAM-BALAM fitness method | #yoga & #martialarts | #victorvarana #style #tulum #mexico #yogaretreats
Posted by Victor Varana on Wednesday, April 30, 2014
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