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Monday
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|||
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6:00 AM
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Outdoor Flow
Yoga
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Neen
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60 minutes
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12:00 PM
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Warrior Cardio
|
Damion
|
60 minutes
|
|
5:15 PM
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Pilates Mat Fusion All Levels
|
Amanda
S
|
60 minutes
|
|
5:30 PM
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Hot Yoga-Yinyasa
|
Seneca
|
75 minutes
|
|
6:30 PM
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Flow ALL Levels
|
Joanna
|
75 minutes
|
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7:00 PM
|
Hot Yoga –Hatha Nourish
|
Amanda Shipe
|
90 minutes
|
|
8:00 PM
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Yoga for Inflexible Humans BEGINNERS
|
Todd Watkins
|
75 minutes
|
|
8:30 PM
|
Jujitsu All Levels
|
J Coleman
|
75 minutes
|
|
Tuesday
|
|||
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6:00 AM
|
Hot Yoga-Yinyasa
|
Amanda B
|
60 minutes
|
|
7:00 AM
|
Morning Meditation
|
Melinda
|
30 minutes
|
|
12:00 PM
|
Pilates Mat Fusion All Levels
|
Bobbie
|
60 minutes
|
|
5:15 PM
|
Flow All Levels
|
Seneca
|
60 minutes
|
|
5:45 PM
|
Hot Yoga -Hatha Energize
|
Soozie
|
75 minutes
|
|
6:15 PM
|
Pilates mat Fusion All Levels
|
Amanda
S
|
60 minutes
|
|
7:15 PM
|
Warm Yoga-Yinyasa
|
Todd
|
75 minutes
|
|
7:30 PM
|
Restorative/ Yin Yoga BEGINNERS
|
Soozie
|
75 minutes
|
|
Wednesday
|
|||
|
6:00 AM
|
Hot Yoga- Hatha Classic
|
Neen
|
60 minutes
|
|
12:00 PM
|
Flow All Levels
|
Deborah
|
60 minutes
|
|
5:15 PM
|
Pilates Mat fusion All Levels
|
Bobbie
|
60 minutes
|
|
5:30 PM
|
Hot Yoga-Yinyasa
|
Soozie
|
75 minutes
|
|
6:15 PM
|
Flow BEGINNERS
|
Amanda S
|
60 minutes
|
|
7:00 PM
|
Hot Yoga -Hatha Detox
|
Shari
|
90 minutes
|
|
7:30PM
|
Pilates Mat Fusion
|
Amanda S
|
60 minutes
|
|
Thursday
|
|||
|
6:00 AM
|
Hot Yoga Yinyasa
|
Amanda B
|
60 minutes
|
|
12:00 PM
|
Flow All Levels
|
Moriah
|
60 minutes
|
|
5:15 PM
|
Flow BEGINNERS
|
Amanda
S
|
60 minutes
|
|
5:45 PM
|
Hot Yoga
-Hatha Balance
|
Soozie
|
75 minutes
|
|
6:15 PM
|
Pilates Mat Fusion All Levels
|
Alyona
|
60 minutes
|
|
7:15 PM
|
Warrior Cardio All Levels
|
Damion
|
60 minutes
|
|
7:30 PM
|
Hot Yoga- Yinyasa
|
Alyona
|
75 minutes
|
|
Friday
|
|||
|
7:00 AM
|
Gentle Hatha Class All Levels
|
Todd
|
60 minutes
|
|
12:00 PM
|
Flow All levels
|
Todd
|
60 minutes
|
|
5:00 PM
|
Flow ADVANCE
|
Soozie
|
75 minutes
|
|
5:30PM
|
Hot Yoga-Yinyasa
|
Bobbie
|
75 minutes
|
|
6:45 PM
|
Warm Yoga- Hatha BEGINNERS
|
Todd
|
75 minutes
|
|
Saturday
|
|||
|
9:15 AM
|
Hot Yoga- Hatha Balance
|
Soozie
|
75 minutes
|
|
10:30 AM
|
Pilates Mat fusion All Levels
|
Amanda S
|
60 minutes
|
|
11:00 AM
|
Warm Yoga- Hatha BEGINNERS
|
Todd
|
75 minutes
|
|
4:00 PM
|
Hot Yoga-Yinyasa
|
Soozie
|
75 minutes
|
|
Sunday
|
|||
|
10:15 AM
|
Pilates Mat Fusion All Levels
|
Alyona
|
60 minutes
|
|
10:30 AM
|
Hot Yoga- Hatha Energize
|
Shari
|
75 minutes
|
|
5:00 PM
|
Hot Yoga -Hatha Classic
|
Jamechia
|
90 minutes
|
|
5:30 PM
|
Yoga For inflexible Humans BEGINNERS
|
Todd
|
75 minutes
|
Blissfully Fit Blog
Tuesday, September 8, 2015
Fall Into Good Habits-- MYBO's Fall Schedule
We've switched up our schedule a bit to better serve you! Take a look and be sure to try a new class-- we've also added new classes to the line up. Sign up here!
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