Testimonial Tuesday: Corporate Wellness Programming

Establishing a quality employee wellness program is a priority here at Thales. We value our employees contributions to our organization and want them to be healthy and happy. One of the ways we work to incorporate wellness is through an onsite yoga class from the expert instructors at the Crystal City based Mind Your Body Oasis yoga studio.

We've been offering these classes twice a week for many months now. It's been an extremely positive situation from our perspective-- the instructors are professional, well versed in their field, and passionate about teaching others yoga. There are SO many advantages to having our classes "in house"! Employees are comfortable and the offering is not disrupting to our schedules. We have some absolute converts, who had never done yoga before, and a good core group to keep it going. We're very happy with our partnership with Mind Your Body Oasis and know that our employees benefit as well!
-Margaret S. 

Mind Your Body Oasis Corporate Wellness Program is designed to meet the wellness needs of employees and understands that many corporations value happy and healthy employees.

WHY WELLNESS IN THE WORKPLACE?

• Improve your bottom line. Recent research shows companies that invest in health and wellness programs were able to reduce their health insurance premiums. Well designed programs have showed an average 25% reduction in health care costs.
• Improve your employees' work experience. 
• Benefits of yoga/fitness, massage/meditation, nutrition/wellness include:
• Improved concentration and ability to multitask.
• Increased productivity and ability to respond calmly in stressful situations.
• Relief from head, neck, and back strain; carpal tunnel syndrome; insomnia; and high blood pressure.
• Decreased absenteeism, stress-related illness, and employee turnover.
• Team building and creation of a more positive, productive, and energetic workplace.

CORPORATE OFFERINGS

WE COME TO YOU

• We provide experienced, certified fitness teachers, therapists and nutrition & health coaches.
• We can teach class in a conference room or meeting space.
• We work with you to design classes that are convenient in time, duration, and frequency.
• We design wellness events and Employee Appreciation Days with:
• Chair and "crackberry" hand massage.
• Health and nutrition advice and talks.
• Yoga classes or demonstrations.
• We work with you to customize classes and events to fit your needs and culture.

YOU COME TO US

• We offer corporate rates for regularly scheduled group classes at our studio.
• We can host a team building event at our studio.
• If 10 or more people from one company sign up, each person gets 10% - 20% discount off of regularly priced package; 10 people join-10%, 15 people-15%, 20 People-20%.