Fall 2015 Yoga Teacher Training

Do you want to become a yoga teacher? Would you like to immerse yourself in practice where you can fine tune your asanas but also dive deeper into the teachings of Yoga? Would you like to build a solid foundation in meditation, breathing technique, devotion, restorative yoga, diet and nutrition? Mind Your Body Oasis' Fall 2015 Teacher Training is the next chapter in your life.

Yoga teacher training is a big decision as well as a commitment, we commend you for making it this far and considering this life changing experience. Mind Your Body Oasis (MYBO) strongly believes that the practices of yoga and a solid foundation of nutrition and diet provide a platform and a tool to achieve and believe in yourself and your dreams. This teacher training will be as unique and special as it will be practical. You will learn how you can apply all that you learn directly to becoming a yoga teacher (if that is what you desire) or how to live the healthy life of a yogi or yogini more fully in your existence. Everyone involved at MYBO is focused on you, your growth, your knowledge and building a community that can be your Oasis...your home.

THE SCHEDULE

The program is a 11 weekend program stretched over 3 months. This is an immersion and it is meant to be intense so that it can have the most beneficial and transformative effects. Training cycles in session 3 weekends in a row and then break for 1 weekend.
Fall Schedule

The program starts 9/11/15 and ends on 12/6/15. The schedule will be:
9/11-13, 9/18-20, 10/2-4, 10/9-11, 10/16-18, 10/23-25, 11/6-8, 11/13-15, 11/20-22, 12/4-6

Friday:
5:00-6:15 Flow (Required Practice)
7:00-10:00 Class Instruction
Saturday:
9:30-3:30 Class Instruction
4-515 Hot Yinyasa (Required Practice)
Sunday:
11:30-1:00 Special Asana Class (Required Practice)
1:30-6:30 Class Instruction

OUTCOMES

MYBO is a registered yoga school with Yoga Alliance, which means that when you graduate you can then become a Registered Yoga Alliance Teacher at the 200 hour level (RYT-200). You are required by Yoga Alliance to attend all of the classroom instruction, required and elective classes as well as homework assignments in order to meet the 200 hour requirements. You will also have a solid foundation of Anatomy, Yoga Philosophy and Sanskrit, Meditation, Detoxification, Nutrition, Diet, Mantra, and Restorative.

REQUIREMENTS

We require that you have been a practitioner of vinyasa flow yoga asana for at least 6 months. This journey you are embarking on is special because it is going to be an unfolding and a blossoming in your practice, your experience and in your life. It is not so much about where you have been, but where you are now and the unlimited potential ahead. When you complete the training you will have a deeper understanding and first-hand experience of many aspects of yoga. You will be able to teach multiple levels and practitioners with a wide range of experiences and several different styles. You will have the confidence to go out in to the world and share your passion of yoga. This is an Oasis Flow training which is the format that MYBO teaches, although you will also be able to teach Restorative/Yin Classes.

For more information, including registration click here.  We look forward to having you join us on your teacher trainee journey!