Testimonial Tuesday!

We know what yoga and nutrition can offer our students and clients, but we prefer to let you say it in your own words.  Thanks to Sarah F for sharing her experiences with Amanda's stellar nutrition guidance and Soozie's yoga instruction!

After a very stressful year at work, I found myself with extra weight, an irritable mood and the inability to sleep without prescription medication. I took MYBO up on a special offer and attended a health/nutrition counseling session with the owner, Amanda. After an extensive questionnaire and a sit down conversation, Amanda knew exactly what I needed to do to get myself right. Her expert knowledge on nutraceuticals and holistic health were in line with my desire to get off the meds and heal myself naturally and far away from prescription medications. After my initial session I did the Metagenics liver detox, attended MYBO hot hatha and yinyasa yoga classes and turned my daily habits around with Amanda's counseling and tips. It's been a month since we talked and I'm now over two weeks without medication and sleeping through the night. Soozie's classes are the best in the area and the space is clean and spacious. I can't thank the MYBO team enough. I am a true believer in their holistic approach to healing your mind and body. Amanda has created a very special place for the DMV crowd to relax and get healthy.  -Sarah F.

We love to hear about your experiences at Mind Your Body Oasis. Email your experiences to admin@mindyourbodyoasis.com or feel free to share them on our Facebook, Instagram, or LinkedIn pages.