WOMAN'S SELF DEFENSE SEMINAR

Capitol Combat's Darcio Lira Woman's Self Defense Courses are designed to teach woman how to navigate and defend against realistic attacks. The women are shown close quarters techniques, which utilize jujitsu and wing chung martial arts. The goal is to empower woman and give them realistic options for defending off an attacker. Emphasis is placed on techniques which could be used in a small space such as bar, restaurant, metro car, apartment, or vehicle. Quick hands, joint manipulation, balance equalization are implemented in the approach taught. No prior martial arts experience is required - just an open mind, willingness to learn something new and to have fun! Sign up here. 

We love hearing from you. Get in touch with us by phone or email us at admin@mindyourbodyoasis.com to learn more about our events, or to take advantage of our special offers!