MYBO YOGA RETREAT IN COSTA RICA

You know you're going to want an escape in March. Come with us to the ocean, sand, and sun in early 2015! You'll get all the yoga, meditation, and ​body​ work your soul needs to make it a life-changing week in the Costa Rica sunshine. ​Create a foundation for healing and stillness, and return home well-rested, connected to new friends, happy, free​, strengthened, and empowered to continue and deepen your yoga journey. ​​

It’s the perfect chance to focus on YOU and your own wellness. Soozie will lead twice-daily yoga practices and meditation, as well as oversee craniosacral and energy work. Plus, you’ll get exclusive access to incredible (and incredibly healthy) food, fun, excursions, high-adventure activities, and relaxing spa services!

It will be the ultimate vacation! 

The Location
We’ve found the perfect haven for you to rest and rejuvenate. Living Hotel, a beautiful hideaway in Nosara, is a 10-minute walk from the beach, with restaurants and markets all within walking distance, a salt water pool, and a café and caterer on-site.

​From the Living Hotel Website:
"The unique architecture of Living Hotel is a blend between a historical wooden ranch and contemporary boutique style. The clean white walls, rustic living area, and decorative intrigue combines with the beauty of a tropical garden in an unbeatable location. Our guests enjoy the majestic feeling of rustic charm in a modern setting. Living Hotel is settled in the lush jungle of Nosara, Costa Rica, and centrally located and close to a variety of restaurants, social hot-spots for live music, surfing, yoga, a short walk to the beach, and the convenience of Delicias de Mundo grocery store. We offer an ideal place for relaxing and resting, accessible to all that Nosara has to offer.​"

​Read the reviews on Trip Advisor here.

The Details
16 spots are available on a first ​come, first ​serve basis. ​

An early bird rate of $1,000 ​for accommodations and MYBO activities is available with early booking. To secure this rate, one payment of $500 is due by ​December 31, 2014 and ​the balance of $500 by ​February 1, 2015. Pricing is $1,400 after January 15, 2015.

​Room rates are based on double occupancy (just let us know if you need a roommate and we'll match you with just the right person!). Single rooms are available for $1700. Each room has air conditioning, a safe, and a refrigerator—for the yummy treats you can pick up at the local markets! Breakfasts are included.

Please plan to arrive at LIR airport in Costa Rica Sunday, March 8, 2015 by mid-afternoon to get a free ride to Nosara. The retreat officially begins Sunday, March 8th in the evening, and concludes Sunday, March 15th at 9 a.m. after breakfast. Plan to depart between 1 and 4 p.m. on the 15th to get in a free ride back to the airport.

When we searched flights (click here to see exactly what we looked for, though you may want to fly in a day or two before) from the Washington D.C. area to Nosara (NOB) or Liberia (LIR), the prices were right at $596. Can you imagine a winter retreat to Costa Rica for just over $1,500 for air, accommodations, and complete relaxation and renewal? We think it's a pretty great offer!

If you need help booking your flights, please just let Amanda know. She's an expert at booking these trips and will help you get the best deal. To get to the Living Hotel from the nearest airports, please see and print the instructions on this page.

Wake up every morning with an incredibly nourishing breakfast and enjoy vinyasa, taught by Soozie, from 8 to 9:15 a.m., followed by meditation from 9:15 to 9:45 a.m. ​ ​Then head out to enjoy your day with new friends and explore all that the jungle and beaches of Costa Rica have to offer you! You can join group excursions including activities like scuba diving, snorkeling, hiking, and ziplining. We'll wind down the day with restorative/ ​yin yoga nidra from 7 to 8:15 p.m. and follow it up with pranayama from 8:15 to 8:45 p.m.

All levels will feel comfortable yet challenged as we ​relax and strengthen our bodies. Other MYBO activities will include bodywork sessions with Soozie, amazing breakfasts together, and group activities. You'll return home to face the year feeling more happy, free, and relaxed than ever before.

Remember, to get the best pricing, you'll want to book by December 31, 2014 ​ so email Amanda today to secure your spot! Get on the interest list today by e-mailing admin@mindyourbodyoasis.com. More details available on the blog.