Friday, February 13th, 7:30 to 9 p.m.: Master Class
Join Jennifer for this challenging creative Vinyasa flow with plenty of chances to invert and arm
balance. Expect rockin’ beats and a sweaty good time! All levels welcome.
Saturday, February 14th, 1 to 3 p.m.: Arm Balance/Inversion
A few core exercises to engage the bandhas and then we’re off! Spend the afternoon learning all the fundamentals and basic arm balances and inversions to start to defy gravity. Expect to feel stronger than you ever have before! All levels welcome.
Sunday, February 15th, 1 to 3 p.m.: Handstands and More!
This is the mother of all inversions! Who knew getting upside down could be so much fun! All levels are welcome as we breakdown this elusive posture and then start playing on how to float and fly with it. Expect to leave confident and connected!
Pricing:
Master Class $40 per person
Arm Balance/Inversions $40 per person
Handstands $40 per person
Attend All Three - $100 per person
We love hearing from you. Get in touch with us by phone or email us at admin@mindyourbodyoasis.com to learn more about our events, or to take advantage of our special offers!
No comments:
Post a Comment